health coaching-life coaching-weight loss-fat loss-diet-nutrition-gut health-brain health-5Dimensional mental health and brain health coaching depression recovery made simple-docchristine-dr christine sauer-recover your sparkle
health coaching-life coaching-weight loss-fat loss-diet-nutrition-gut health-brain health-5Dimensional mental health and brain health coaching depression recovery made simple-docchristine-dr christine sauer-recover your sparkle

'Magically’ Transform Your Life Through Expert Holistic Depression Recovery &

Mental Health Coaching

We combine modern science, naturopathy, ancient wisdom and philosophy, experience, and love to achieve the best possible outcomes for you and reorganize your life through holistic brain health and mental health coaching.

How can we support you?

Dr Christine Sauer

Most Often Asked...

Who is Dr. Christine, and why should I trust her expertise?

Dr. Christine Sauer is a German-trained MD and Naturopath, gut-brain specialist, bestselling author, and TEDx speaker with 40 years' experience. Her evidence-informed methods of natural depression recovery with holistic health methods help clients reclaim clarity, energy, and joy.

How do you protect my privacy and personal data?

Your privacy is sacred. We use secure platforms, confidential coaching, consent, and minimal data sharing. You control what's shared; we protect it diligently so you can heal openly and confidently.

Is tapering or managing psychiatric medications with you safe?

Absolutely. Medication decisions are never made alone. We collaborate with your prescribing physician, follow evidence-based taper protocols, monitor, and move only when safe; your wellbeing and stability are our priorities.

Where Can I Book an Appointment For Holistic Depression Counseling Today?

We are happy to schedule a free initial consult to get to know each other. Go here to book: https://docchristine.com/free-call/

Top 25 Thought Leader - Health & Wellness and Mental Health@2x

Top 25 Thought Leader - Health & Wellness and Mental Health

Top Mental Health Coaches by the Coach Foundation

Top Mental Health Coaches by the Coach Foundation.

Executive Contributor - BRAINZ Magazine -Different Topics@2x

Executive Contributor - BRAINZ Magazine -Different Topics

Top 25 Thought Leader - Health & Wellness and Mental Health@2x

Top 25 Thought Leader - Health & Wellness and Mental Health

Top Mental Health Coaches by the Coach Foundation

Top Mental Health Coaches by the Coach Foundation.

Executive Contributor - BRAINZ Magazine -Different Topics@2x

Executive Contributor - BRAINZ Magazine -Different Topics

About Dr. Christine Sauer - DocChristine

We help you to... 

  • heal depression naturally 

  • Transform Anxiety & Anger into Positive Energy

  • recover your sparkle and embrace joy

  • optimize your brain health

  • improve mental health

  • Recover with expert mental health coaching

  • individualize nutrition & supplementation

  • Safely Withdraw, taper or manage psychiatric medications 

  • Train your brain to Unlock joy and love your life.

Get to Know Dr. Christine...

We help you to optimize your brain and mental health through stress management programs and train your mind to fall in love with your life.

DocChristine Coaching Inc. helps individuals and busy entrepreneurs overcome sadness, anxiety, worries, stress and optimize and train their brain for optimal performance with expert mental health coaching, personal depression recovery strategies, nutrition and nutritional supplement recommendations, safe medication management or taper, and brain health coaching to de-stress, embrace joy and "recover their sparkle" and zest for life.

With our depression recovery program and wellness workshops, we help people gain laser-focus, enhance energy and vitality, realize 5-dimensional wellness, holistic health and balance for personal life, work, business, and relationships.

We help people ‘SPARKLE’ through our top-rated best online mental health coaching, online rain health training and seminars, and wellness podcast.

Get Help With Personal Wellness

Cutting-edge strategies for optimal healing...

Elevate your inner harmony, break through mental blocks and unleash the power of stress-free living and mental resilience with our expert depression recovery and stress management coaching, and holistic corporate mental wellness programs.

Discover the Power of Gratitude...

Get "My Daily Sparkle of Gratitude - A Journal to Brighten Your Day"

Free Today

I am so grateful for all of you and for all of my struggles, I am giving away my latest book for free... Would you like to receive a FREE copy?

Free Download

Journal: My Daily Sparkle of Gratitude

My Daily Sparkle of Gratitude - A Journal to Brighten Your Day@2x

Read Our Blog

About The Founder

Dr. Christine Sauer MD ND

Dr. Christine Sauer is a German-trained Medical Doctor and a Naturopath, as well as a Gastrointestinal Disease Specialist and a Certified Brain and Mental Health Coach, helping people across the world re-establish their gut-brain connection and restoring their mental health and brain health while losing weight.

After an episode of severe back pain, followed by depression, she nearly lost her own life and brain power to despair and psychiatric medications.

She dedicated her life and over 40 years of experience to exploring and improving the deep connection between our gut and brain and the root causes for weight loss and mental health issues in 5 dimensions. 

She is a #1 bestselling author, TEDx Speaker, radio and podcast host and has appeared as guest speaker on summits, videos and in her own events.

FAQ

What is the AI Wellness Universe?

The AI Wellness Universe is an all-in-one platform designed specifically for wellness entrepreneurs such as health and life coaches. It provides AI-driven solutions to streamline business operations, enhance client interactions, and promote growth in the wellness industry.

How can AI apps help my wellness business grow?

AI apps on the AI Wellness Universe platform offer personalized marketing, client management, and streamlined administrative tasks. This enables wellness entrepreneurs to focus more on client interactions and developing unique wellness programs, ultimately facilitating business growth.

What types of support are available for non-tech-savvy users?

The AI Wellness Universe offers personalized video support, live training sessions, and 24/7 customer service to guide users who may not be familiar with technology. This ensures a smooth experience for all members in harnessing AI tools effectively.

How do the AI Wellness Universe's features support collaboration among peers?

Our platform includes digital co-working spaces and networking opportunities designed to promote collaboration among wellness entrepreneurs. Members can share insights, host events, and participate in group coaching sessions to foster a supportive community.

Are there customization options available within the AI Wellness Universe?

Yes, the platform provides customizable digital spaces and AI apps that cater to the unique needs of each business. This flexibility ensures that entrepreneurs can tailor their client interactions and marketing strategies effectively.

How does the platform guarantee affordability and value?

As a not-for-profit organization, the AI Wellness Universe offers low-cost membership plans to support widespread access to AI tools in the wellness industry. The innovative design keeps costs low while providing comprehensive support and resources for growth.

What makes the AI Wellness Universe different from other wellness business platforms?

IUnlike generic solutions, the AI Wellness Universe is specifically tailored for recently retired professional women over 40 entering the wellness sector. It combines community support with easy-to-use AI applications to empower users without requiring advanced technical skills. And it uniquely combines AI knowledge with wellness practice, focusing on ethical integration and community engagement.

What Our Clients Say...

I am super excited...You must be some kind of miracle worker, because I can't find any other explanation in the change or my feelings...

Jacquie C. Postal Worker, Wife & Mother of 2 

What I appreciated most about my coach is her vulnerability and openness. She is easy to relate to as she shares her own struggles and imperfections...

Inga S.  HR Manager, Wife & Mother of 2

What a remarkable woman who has such knowledge. In just one 30 minute consultation I learned so much to improve my health. Looking forward to more...

Dalene A Financial Consultant